The Midwives' Cauldron
Join us as we hubble, bubble, toil, and trouble our way through aspects of midwifery, birth, lactation, and womanhood. We tackle and discuss a variety of topics within the sphere of womanhood, birth, and lactation and what this entails in today's society. We want to be able to share in the strengths of women gathering together and being more informed, for their birth, their feeding experience, and the transition into knowing ourselves better. This is the podcast to connect us as a greater circle of women united.
The Midwives' Cauldron
Periods and perimenopause with Dr Lara Briden
Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides to treating period problems with nutrition, supplements, and bioidentical hormones.
With a strong science background, Lara sits on several advisory boards and is the lead author on a couple of peer-reviewed papers.
She has more than 20 years’ experience in women’s health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.
On this episode we discuss with Lara all things periods and perimenopause.
- What is perimenopause? The nine symptoms you need to know!
- Is midlife really from 37?
- What is going on hormonally and how this affects our entire body system
- Dealing with heavy periods
- Supplementing our hormones
- Taking the contraceptive pill
- Dealing with stress, does perimenopause affect our ability to cope the same as before?
- Alcohol use and the real truth you need to know!
- All things ‘sorting your sleep out’ including dealing with night shifts!
- All this and so much more!
LINKS:
Website
Hormone repair manual book
The Lara Briden Podcast - Everything women’s health in under 15 minutes
Graph of hormonal changes of perimenopause
Graph of menstrual cycle
Resources & Support
Get Katie’s Milk Supply Confidence Kit — a free resource to help pregnant women, new parents and professionals feel calm, informed, and confident about breastfeeding.
👉 Download here
⭐Leave a Review
Enjoying the podcast? Leave us a review and tell your friends!
Want More from Katie and Rachel?
– Katie’s website
– Rachel’s website
🎶 Music by Joseph McDade
Disclaimer
The information shared in this podcast is for general educational purposes only and is not intended as medical or legal advice. Always consult with a qualified professional regarding individual health concerns.
The Midwives’ Cauldron podcast does not guarantee the completeness or accuracy of the information provided and accepts no liability for any loss or harm arising from reliance on this content.
